There are several ways to alleviate the discomfort caused by an aphthous ulcer (afta or mouth ulcer). However, it's important to note that most aphthous ulcers will heal on their own within a week or two. Here are some tips to help you manage the pain and promote healing:
{Do Not Self-Medicate, Contact Your Doctor}
This article is for information only and not for treatment.
If you have any medical problem, consult a good doctor.
If you follow these medical advices, do so at your own risk.
Apply a topical pain reliever: Over-the-counter topical gels or creams containing benzocaine, lidocaine, or hydrogen peroxide can provide temporary pain relief.
Rinse with saltwater: Rinsing your mouth with saltwater can help reduce inflammation and promote healing. Mix a teaspoon of salt with warm water and swish it around your mouth for 30-60 seconds before spitting it out.
Avoid spicy or acidic foods: These can irritate the ulcer and make the pain worse. Stick to bland, soft foods that are easy to swallow.
Use a mouthwash: A mouthwash that contains antiseptic agents such as chlorhexidine can help reduce inflammation and prevent infection.
Apply a tea bag: Some people find that applying a damp tea bag to the ulcer can help reduce pain and promote healing. Black tea contains tannins, which have astringent properties that can help dry out the ulcer.
If your ulcer is very painful or lasts for more than two weeks, it's a good idea to see your dentist or doctor. They may prescribe a stronger medication or recommend further tests to rule out underlying health conditions.
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