Zinc is an essential mineral that is important for numerous bodily functions. However, excessive zinc intake can lead to toxicity, which can cause a range of symptoms. Here are 10 symptoms of too much zinc:


{Do Not Self-Medicate, Contact Your Doctor}


This article is for information only and not for treatment. 

If you have any medical problem, consult a good doctor. 

If you follow these medical advices, do so at your own risk. 

I am not responsible.


Nausea

Vomiting

Diarrhea

Abdominal cramps

Loss of appetite

Headaches

Fatigue

Muscle weakness

Impaired immune function

Copper deficiency (since high levels of zinc can interfere with the absorption of copper)


It is important to note that the symptoms of zinc toxicity can vary depending on the level and duration of exposure, as well as the individual's age, overall health, and other factors. If you suspect that you may have consumed too much zinc, seek medical attention immediately.