Capsicum, also known as chili pepper, is a popular spice that is used in many dishes to add flavor and heat. Although capsicum is a healthy food, it also has some negative effects that one should be aware of. Here are 10 negative effects of consuming capsicum:


{Do Not Self-Medicate, Contact Your Doctor} 


This article is for information only and not for treatment. 

If you have any medical problem, consult a good doctor. 

If you follow these medical advices, do so at your own risk. 

I am not responsible.


Heartburn and indigestion: Capsicum contains capsaicin, which is the substance that makes it hot. This can cause heartburn and indigestion in some people, especially those who are sensitive to spicy food.


Irritation to the mouth, throat and digestive tract: Consuming large amounts of capsaicin can cause a burning sensation in the mouth, throat and digestive tract, which can be very uncomfortable and painful.


Stomach ulcers: Capsaicin has been shown to cause stomach ulcers in some people, especially those who are predisposed to this condition.


Allergic reactions: Some people may experience an allergic reaction to capsicum, which can include symptoms such as itching, hives, and difficulty breathing.


Increased risk of kidney stones: Consuming high amounts of capsaicin has been shown to increase the risk of developing kidney stones.


Eye irritation: Capsaicin can cause irritation and redness of the eyes, especially if it comes into contact with them.


Interaction with medication: Capsaicin can interact with certain medications, such as blood thinners and pain medications, so it is important to speak with a healthcare provider before consuming it if you take any medications.


Insomnia: Consuming capsaicin before bedtime can interfere with sleep and cause insomnia in some people.


Dehydration: Capsaicin can cause sweating and increased thirst, which can lead to dehydration if not properly managed.


Increased risk of esophageal cancer: Although this is still a topic of ongoing research, some studies have suggested that consuming large amounts of capsaicin may increase the risk of esophageal cancer.


Although capsicum is a flavorful and healthy food, it also has some negative effects that one should be aware of. If you are sensitive to spicy food or have any medical conditions, it is best to speak with a healthcare provider before consuming capsicum.