Wrestling is a form of combat sport that involves grappling techniques such as clinch fighting, throws, pins, and submission holds. 


The goal of wrestling is to pin the opponent's shoulders to the mat for a specified amount of time, or to make the opponent submit by applying a submission hold. 


Wrestling is considered one of the oldest sports in the world, with evidence of wrestling dating back to ancient civilizations such as Greece, Rome, and Egypt.


Wrestling is divided into two main categories: folkstyle and freestyle. 


Folkstyle wrestling, also known as scholastic wrestling or collegiate wrestling, is the style of wrestling that is practiced in high schools and colleges in the United States. 


Freestyle wrestling, on the other hand, is the international style of wrestling that is practiced in the Olympics and other international competitions.


Folkstyle wrestling typically involves a wide variety of moves, including takedowns, escapes, and reversals. 


Takedowns are used to take the opponent down to the mat, while escapes and reversals are used to get out of holds and take control of the match. 


Folkstyle wrestling also includes a variety of pinning combinations and submission holds.


Freestyle wrestling, on the other hand, is a more dynamic form of wrestling that allows for the use of the legs in both offense and defense. 


This style of wrestling also allows for the use of a greater variety of holds, including leg holds and throws. 


The goal of freestyle wrestling is to score points by taking the opponent down to the mat, or by making the opponent submit.


Wrestling is a physically demanding sport that requires a high level of strength, endurance, and technique. wrestlers typically train for hours each day, working on their strength, technique, and cardio to improve their performance on the mat.


Wrestling is governed by various organizations around the world, such as the United World Wrestling (UWW) for the international wrestling and National Collegiate Athletic Association (NCAA) for the collegiate wrestling in the United States.


Wrestling is a form of combat sport that involves grappling techniques such as clinch fighting, throws, pins, and submission holds. 


It's divided into two main categories folkstyle and freestyle, and it is considered one of the oldest sports in the world. 


Wrestling is a physically demanding sport that requires a high level of strength, endurance, and technique. It is governed by various organizations around the world, such as the United World Wrestling (UWW) and the National Collegiate Athletic Association (NCAA).